Baked Cheesecake

  • Preparation time: 20 minutes
  • Cooking time: 20 minutes
  • Recipe makes 1 portion
  • 2.2:1 ratio
MKD Recipe

Recipe provides approximately:

Nutritional content Quantity
MCT 10g
LCT 14g
Protein 6g
Carbohydrate 5g
Energy (calories) 254kcal
Ingredients Quantity
Base
Butter 3g
Almond meal e.g. Bob's Red
Mill
4g
MCTprocal 16g
Water 5g
Spray oil 1-2 sprays
Filling
Cream cheese e.g. Philadelphia
full fat
16g
Heavy whipping cream 6g
Egg, beaten 12g
Vanilla extract 2g
Liquid sweetener e.g. Splenda 1-2 drops

Method:

  1. Pre heat oven to 350°F.

Base

  1. Add butter, almond meal and MCTprocal into a bowl, rub together with fingertips until a crumbly texture is achieved.
  2. Add water and mix with spatula to form a dough like mixture.
  3. Spray a 3-inch loose bottom mini flan tin with oil and press the mixture around the tin until evenly distributed.

Filling

  1. Mix cream cheese, cream, egg, vanilla essence and liquid sweetener to a smooth creamy paste.
  2. Spread evenly over top of base and bake for 20 minutes.
  3. Remove from oven and leave to cool.
  4. Using the loose bottom, remove cheesecake.

Always check with your dietitian what is suitable for you

Serving suggestion:

  • Serve with cream/fruit
  • Use a variety of essence flavours
  • Drizzle with sugar-free Da Vinci Syrup

 

MCTprocal™ is a food for special medical purposes and must be used under medical supervision

Always check with your dietitian what is suitable for you.