This recipe makes 12 slices. 1 slice contains:
Pre heat oven to 200°C/fan 180°C/gas mark 6.
Mix together butter, flaxseed and vinegar, leave to stand for 2-3 minutes.
In a separate bowl mix ground almonds, MCTprocal and baking powder.
Combine mixtures together.
Add beaten egg and water, mix with spatula to make a batter.
Line the base of a 6.5” tin with baking parchment then add mixture.
Cook for 25-30 minutes until golden brown.
Serving Suggestion
Serve with peanut butter/sugar free jam/cheese
Great for toasted sandwiches
MCTprocal™ is a food for special medical purposes and must be used under medical supervision. This recipe has been specifically designed for use in a ketogenic diet. Refer to labels for allergens and other product information.
Always check with your dietitian what is suitable for you.
- 20g Butter, softened
- 40g Ground Flaxseed e.g. Cold Milled Virginia Harvest
- 2g Vinegar
- 10g Ground almonds
- 96g MCTprocal™
- 4g Carbohydrate free baking powder e.g. Barkat
- 30g Egg, beaten
- 50g Water
