This ketogenic diet recipe provides approximately:
Add water and chia seeds to small bowl, cover and place in the fridge for at least 1 hour to allow the seeds to soften and swell.
After 1 hour, stir in K.Yo™ Chocolate and cream then return to the fridge for a further 1 hour to chill and allow the chia seeds to swell a little more.
Serve with chopped strawberries.
Serving Suggestion
Use alternative fruit
K.Yo™ Chocolate is a food for special medical purposes and must be used under medical supervision. This recipe has been specifically designed for use in a ketogenic diet. Refer to labels for allergens and other product information.
Always check with your dietitian what is suitable for you.
- 25g Water
- 4g Chia Seeds e.g. The Chia Company
- 12g Double cream e.g. Morrisons/Tesco
- 50g K.Yo™ Chocolate
- 18g Strawberries, chopped
