This recipe makes 1 portion which contains:
14.2g
Total fat
1.4g
Protein
2.5g
Carbohydrate
143kcal
Energy(calories)
Method
Step 1
Add celeriac to a saucepan, cover with water. On a high heat bring to a boil, reduce heat to simmer for 10-15 minutes or until soft, drain well.
Step 2
Add celeriac to a bowl with butter, salt and pepper. Using a hand blender, blend until a thick puréed texture.
Top Tip
- Use this simple recipe as a tasty side to a main meal.
To download the Celeriac Mash recipe card
This recipe has been specifically designed for use in a ketogenic diet.
Refer to labels for allergens and other product information.
Always check with your dietitian what is suitable for you.
Ingredients
- 100g Celeriac, peeled & chopped
- 10g Butter
- 11g Double cream e.g Morrisons/Tesco
- Salt and pepper To taste
Table
