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Baked Cheesecake

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  • RECIPE MAKES: 1 portion
  • PREP TIME: 20 minutes
  • COOK TIME: 20 minutes

This ketogenic diet recipe provides approximately:

25g
Total Fat
12.5g
MCT
6g
Protein
5g
Carbohydrate
269kcal
Energy

Step 1

Pre heat oven to 180°C/fan 160°C/gas mark 4.

Base
Step 1

Add butter, ground almonds and MCTprocal into a bowl, rub together with fingertips until a crumbly texture is achieved.

Step 2

Add water and mix with spatula to form a dough like mixture.

Step 3

Spray a 3-inch loose bottom mini flan tin with oil and press the mixture around the tin until evenly distributed.

Filling
Step 1

Mix cream cheese, cream, egg, vanilla essence and liquid sweetener to a smooth creamy paste.

Step 2

Spread evenly over top of base and bake for 20 minutes.

Step 3

Remove from oven and leave to cool.

Step 4

Using the loose bottom, remove cheesecake.

Serving Suggestion

Serve with cream/fruit

Use a variety of essence flavours

Drizzle with sugar-free Da Vinci Syrup

MCTprocal is a food for special medical purposes and must be used under medical supervision. This recipe has been specifically designed for use in a ketogenic diet. Refer to labels for allergens and other product information.

Always check with your dietitian what is suitable for you.

  • Base
  • 3g Butter
  • 4g Ground almonds
  • 20g MCTprocal™
  • 5g Water
  • 1-2 sprays of Spray oil
  • Filling
  • 16g Cream cheese e.g Philadelphia full fat
  • 6g Double cream
  • 12g Egg, beaten
  • 2g Vanilla essence
  • 1-2 drops Liquid sweetener e.g. Hermesetas