The high fat content and restrictive food choices of the ketogenic diet can often mean that those following the diet do not get all the micronutrients (vitamins, minerals and trace elements) required. This could cause you or your child to be at risk of nutritional deficiencies.

It is important a dietitian regularly checks the dietary intake of an individual on a ketogenic diet to ensure nutritional needs are being met and advise on vitamin, mineral and trace element supplementation.

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