Latest keto recipes
Coconut Cake
A fantastic recipe from our classical recipe book. Always check with your dietitian what is suitable for you.
Category Classical
Egg Custard
Another fantastic dessert option from our classical recipe book for the ketogenic diet. Always check with your dietitian what is suitable for you.
Category Classical
Chocolate Brownie
A great keto recipe from our MCT recipe book for those that love chocolate!! Always check with your dietitian what is suitable for you.
Category MCT
Golden Bread
A great versatile recipe from our MCT recipe book. Always check with your dietitian what is suitable for you.
Category MCT
Jelly Tart
A great dessert option from our MCT recipe book. Always check with your dietitian what is suitable for you.
Category MCT
Chocolate Ice Cream
Why not try this lovely Ketogenic Chocolate Ice Cream. It’s simple to do and can be frozen overnight to enjoy on a warm summer’s day! Always check with your dietitian what is suitable for you.
Category Classical
What is the ketogenic diet?
Victoria Whiteley, clinical lead Dietitian at Royal Manchester Children’s Hospital, UK, provides an overview about what is the ketogenic diet and who
Versions of the ketogenic diet
Victoria Whiteley, clinical lead Dietitian at Royal Manchester Children’s Hospital, UK, provides an overview on the versions of ketogenic diets
Yoghurt Smoothie
Lovely ketogenic drink from Vitaflo’s classic recipe ideas. Always check with your dietitian what is suitable for you.
Category Classical
Stuffed Pepper with Tofu
Lovely vegetarian recipe that is easily adapted found in Vitaflo’s modified ketogenic recipe booklet. Always check with your dietitian what is suitable for you
Category mKD
Butternut Squash Quiche
Lovely recipe to use as a meal or a snack. Great hot or cold. Always check with your dietitian what is suitable for you.
Category Classical
