Latest keto recipes
Keto Cookies
A recipe inspired by a keto mum! This 2.5:1 keto cookie recipe is a great snack idea for lunchboxes and days out! Subscribe to our YouTube channel: www.Youtube.com/MyKetogenicDiet
Category Uncategorized
Keto Pasta Substitutes
A combination of some of our Keto Pasta Substitutes in a handy video for you to enjoy! Subscribe to our YouTube channel: www.Youtube.com/MyKetogenicDiet
Category Uncategorized
Chocolate Pud
A simple but delicious classical 4:1 ratio dessert. Always check with your dietitian what is suitable for you.
Category Classical
Hot Chocolate
Another quick and simple classical 4:1 ratio for a comforting hot drink for those that have a sweet tooth. Always check with your dietitian what is suitable for you.
Category Classical
Sweet Waffle
Great for breakfast or a snack for during the day. An mKD waffle provides only 5g of carbohydrate and 25g of fat. Always check with your dietitian what is suitable for you.
Category mKD
Chocolate Vanilla Milkshake
Quick and simple 3:1 ketogenic chocolate drink. Always check with your dietitian what is suitable for you.
Category Classical
Coconut Cake
A fantastic recipe from our classical recipe book. Always check with your dietitian what is suitable for you.
Category Classical
Egg Custard
Another fantastic dessert option from our classical recipe book for the ketogenic diet. Always check with your dietitian what is suitable for you.
Category Classical
Chocolate Brownie
A great keto recipe from our MCT recipe book for those that love chocolate!! Always check with your dietitian what is suitable for you.
Category MCT
Golden Bread
A great versatile recipe from our MCT recipe book. Always check with your dietitian what is suitable for you.
Category MCT
Jelly Tart
A great dessert option from our MCT recipe book. Always check with your dietitian what is suitable for you.
Category MCT
Chocolate Ice Cream
Why not try this lovely Ketogenic Chocolate Ice Cream. It’s simple to do and can be frozen overnight to enjoy on a warm summer’s day! Always check with your dietitian what is suitable for you.
Category Classical