This ketogenic diet recipe provides approximately:
|Chinese Five Spice||1g|
|Mooli, peeled and spiralised||100g|
|Mayonnaise, full fat e.g. Hellman's||14g|
Keto Mooli Noodles Recipe
- Heat olive oil and sesame oil together over a high heat and add the Chinese five spice.
- Add mooli to the pan and fry for approx. 5 minutes until it starts to brown.
- Serve as an accompaniment to a main meal.
- Great as a side for many meals e.g. Thai Chicken Curry! (see recipe)
To download the Mooli Noodles recipe card click here.
MCTprocal™ & carbzero are foods for special medical purposes and must be used under medical supervision.
This recipe has been specifically designed for use in a ketogenic diet.
Refer to labels for allergen and other product information.
Always check with your dietitian what is suitable for you.