Hot Chocolate

  • 3:1 Recipe Ratio
  • Preparation time: 5 minutes
  • Cooking time: 5 minutes
  • Recipe makes 1 portion

This ketogenic diet recipe provides approximately:

Nutritional content Quantity
Fat 37.6g
Protein 9.3g
Carbohydrate 2.9g
Energy (calories) 388kcal
Ingredients Quantity
Keyo® 100g
Single cream e.g. Morrisons/Tesco 40g
Water 50g

Method

  1. Add the Keyo® to a small saucepan and stir over a low heat for 2-3 minutes until a thin consistency is achieved.
  2. Add the cream and water then continue to stir for 1-2 minutes until evenly mixed and warmed through (do not boil).

Serving suggestions

  • Serve with squirty cream
  • Add sugar free Da Vinci Syrup for alternative flavours

To download the Hot Chocolate recipe card click here

Keyo® is a food for special medical purposes and must be used under medical supervision.
These recipes have been specifically designed for use in a ketogenic diet.
Refer to labels for allergen and other product information.

Always check with your dietitian what is suitable for you.