Hot Chocolate
- 3:1 Recipe Ratio
- Preparation time: 5 minutes
- Cooking time: 5 minutes
- Recipe makes 1 portion
This ketogenic diet recipe provides approximately:
| Nutritional content | Quantity |
| Fat | 37.6g |
| Protein | 9.3g |
| Carbohydrate | 2.9g |
| Energy (calories) | 388kcal |
| Ingredients | Quantity |
| Keyo® | 100g |
| Single cream e.g. Morrisons/Tesco | 40g |
| Water | 50g |
Method
- Add the Keyo® to a small saucepan and stir over a low heat for 2-3 minutes until a thin consistency is achieved.
- Add the cream and water then continue to stir for 1-2 minutes until evenly mixed and warmed through (do not boil).
Serving suggestions
- Serve with squirty cream
- Add sugar free Da Vinci Syrup for alternative flavours
To download the Hot Chocolate recipe card click here
Keyo® is a food for special medical purposes and must be used under medical supervision.
These recipes have been specifically designed for use in a ketogenic diet.
Refer to labels for allergen and other product information.
Always check with your dietitian what is suitable for you.