Festive Star Cinnamon Biscuits

  • 3.1:1 ratio
  • Preparation time: 20 minutes
  • Cooking time: 10 minutes
  • Recipe makes 10 biscuits

This ketogenic diet recipe provides approximately:

Nutritional content per 1 biscuit per 10 biscuits
Fat 7.3g 5.8g LCT 73.3g 57.7g LCT
1.6g MCT 15.6g MCT
Protein 1.4g 13.9g
Carbohydrate 0.9g 9.4g
Energy (calories) 75kcal 753kcal

Ingredients

Ingredients Quantity
For the Biscuits:
Butter, room temperature 36g
Sweetener e.g. Sukrin® gold 36g
Ground almonds 50g
MCTprocal 25g
Cinnamon, ground 1g
Carbohydrate free baking powder
e.g. Barkat
1g
For the icing:
Water, cold 16g
Sugar-free icing sugar, sieved
e.g. Sukrin® Melis icing sugar
100g
Gold or silver spray on edible
glitter

Method:

  1. Pre heat the oven to 170˚C /150˚C fan /gas mark 3.
  2. In a bowl, cream the butter and sweetener together.
  3. Add in , ground almonds, cinnamon and baking powder, mix until a
    dough is formed and chill in the fridge for 10 minutes.
  4. Place the dough between 2 pieces of greaseproof paper and using a rolling pin, roll
    to a 1cm thickness.
  5. Using a 7cm diameter star-shaped cutter, cut 10-star shapes, you may need to re-roll
    the dough.
  6. Place the biscuits on a non-stick baking tray (alternatively line a baking tray with
    baking parchment) and bake in the oven for approximately 10 minutes.
  7. Remove from the oven, transfer and leave to cool on a wire rack to allow them to
    become crispy.
  8. Add water and sugar-free icing sugar to a bowl, using a spatula mix into a thick
    spreadable icing.
  9. Cover the star-shaped biscuits with the icing and spray with edible glitter on top for decoration

Top Tip! Mixed spice could replace the cinnamon.

MCTProcal is a food for special medical purposes and must be used under medical supervision.
This recipe has been specifically designed for use in a ketogenic diet.


Refer to labels for allergens and other product information.

Always check with your dietitian what is suitable for you.