Baked Cheesecake

  • Preparation time: 20 minutes
  • Cooking time: 20 minutes
  • Recipe makes 1 portion

This ketogenic diet recipe provides approximately:

Nutritional content Quantity
MCT 15g
LCT 13g
Protein 6g
Carbohydrate 6g
Energy (calories) 300kcal
Ingredients Quantity
Base
Butter 3g
Ground almonds 4g
MCTprocal™ 24g
Water 5g
Spray oil 1-2 sprays
Filling
Cream cheese e.g. Philadelphia full fat 16g
Double cream 6g
Egg, beaten 12g
Vanilla essence 2g
Liquid sweetener e.g. Hermesetas 1-2 drops

Method

  1. Pre heat oven to 180°C/fan 160°C/gas mark

Base

  1. Add butter, ground almonds and MCTprocal into a bowl, rub together with fingertips until a crumbly texture is achieved.
  2. Add water and mix with spatula to form a dough like mixture.
  3. Spray a 3-inch loose bottom mini flan tin with oil and press the mixture around the tin until evenly distributed.

Filling

  1. Mix cream cheese, cream, egg, vanilla essence and liquid sweetener to a smooth creamy paste.
  2. Spread evenly over top of base and bake for 20 minutes.
  3. Remove from oven and leave to cool.
  4. Using the loose bottom, remove cheesecake.

 

Serving Suggestion

  • Serve with cream/fruit
  • Use a variety of essence flavours
  • Drizzle with sugar-free Da Vinci Syrup

 
To download the Baked Cheesecake recipe card click here.

MCTprocal is a food for special medical purposes and must be used under medical supervision. This recipe has been specifically designed for use in a ketogenic diet. Refer to labels for allergens and other product information.

Always check with your dietitian what is suitable for you.