4 Cheese Pizza

  • Preparation Time: 15-20 minutes
  • Cooking Time: 10-15 minutes
  • Recipe Makes: 1 Pizza
  • Recipe Ratio: 1.6:1
  • MKD Recipe

    This ketogenic diet recipe provides approximately:

    Nutritional content Quantity
    Fat 40.1g 30.1g LCT
    10g MCT
    Protein 20g
    Carbohydrate 5g
    Energy (calories) 461kcal
    Ingredients Quantity
    Pizza Base
    Ground Almonds 14g
    MCTprocal 16g
    Butter 6g
    Eggs, beaten 15g
    water 10g
    Topping
    Tomato Passata Sauce 10g
    Cheddar Cheese, grated 15g
    Blue Cheese, crumbled 15g
    Mozzarella, grated 15g
    Parmesan Cheese, grated 8g

    Keto 4 Cheese Pizza Recipe

     

    Method:

    Celeriac chips

      1. Preheat oven to 180°C / fan 160°C / gas mark 4.

      Pizza Base

      1. Mix MCTprocal with ground almonds, using fingertips rub in butter until a sandy/crumbly texture is formed.
      2. Add water and beaten eggs to mixture, mix well.
      3. Spread mixture into a 5 inch circle on grease proof paper.

      Topping

        1. Spread tomato sauce over base, sprinkle the cheddar, mozzarella and Parmesan cheeses on top of the sauce. Place the blue cheese in the middle of the pizza.
        2. Cook in the oven for 10-15 minutes until the crust is golden brown.

     

    1. To download the 4 Cheese Pizza recipe card click here.

      MCTprocal is a food for special medical purposes and must be used under medical supervision.
      This recipe has been specifically designed for use in a ketogenic diet.
      Refer to labels for allergen and other product information.

    Always check with your dietitian what is suitable for you.